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Yoga
Many people think of yoga as a gentle activity?and some styles are?but to reap yoga?s many benefits, the exercise has to be practiced?correctly.?Yoga has a reputation for making muscles more flexible, which?it does, but lots of poses are also good fo...
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Many people think of yoga as a gentle activity?and some styles are?but to reap yoga?s many benefits, the exercise has to be practiced?correctly.?Yoga has a reputation for making muscles more flexible, which?it does, but lots of poses are also good fo...
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